As an athlete, when you least expect it, you may find yourself standing on the threshold of an accomplishment so monumental that it strikes fear into your soul. You must stand ready, at any moment, to face the unknown. You must be ready to walk [or run] boldly through the wall of uncertainty. – John “The Penguin” Bingham
Started Insanity recovery week. This is a kind of recovery before the Max interval training which is more intense and a longer time duration. I will try and go to the Marathon training run as well this evening.
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